If you had told me 4 years ago that mindset was going to be the biggest thing holding me back and the key to moving my business...

For so long the entrepreneur mindset has overly focused on the hustle. The burning of the candle at both ends. And while there will...

If you had told me back in 2016 that shifting my mindset beliefs was going to be THE biggest factor in creating the lifestyle and...

Do you ever feel like you can't be YOU in your business? I used to think that a business owner had to present themselves a certain...

✨What we tell ourselves often, we come to believe.✨ Did you know that our brain filters for repetition and not necessarily what’s...

Do you not talk about your wins because you’re worried it will make others feel bad? You’re allowed to let others see the good in...

I'm on a podcast! And I'm kinda freaking out. 🎙   I am BEYOND stoked to share it with you.   Because in the episode I pretty much...

I've always been interested in psychology and mental health. I believe that no one can never know all the things and that getting the...

I usually don't set new years resolutions. The beginning of the year never quite feels like a new beginning to me. I get those vibes...

This year has been a YEAR. I think it's safe to say that no one expected a year like 2020 to happen. Even though this year was a...

If you follow me on Instagram, then you know I'm a huge bookworm. Last week I finished up this book, The Upside of Stress: Why stress...

It's no secret that I'm a HUGE bookworm. I absolutely love learning and reading is my favorite way to do it! So when it comes to...